Services

Targeted hands-on massage to release muscle tension and tight areas.
Uses slow, controlled pressure to support comfort, mobility, and daily movement.
Mild soreness may occur for 24–48 hours after treatment.

Hands-on massage focused on relieving muscle tension and supporting comfortable movement.Trigger-point and relaxation techniques are used to address tight or overworked areas.Temporary soreness may occur for 24–48 hours after massage.

Assessment-led massage focused on muscle tension, movement comfort, and daily functional support.Sessions may include hands-on myotherapy techniques, remedial massage, and cupping where appropriate.Suitable for general aches, postural tension, and work-related discomfort.

Gentle light-based therapy used to support muscle recovery and tissue comfort.
Often used alongside hands-on treatment to assist relaxation and circulation.

Targeted ultrasound used to support soft tissue comfort and recovery.
Applied to specific areas as part of a broader treatment plan where appropriate.

Optional adjunct technique used alongside massage to assist with muscle tension and trigger points.
Informed consent is required. Not suitable for everyone.

Vacuum-based technique used to support circulation and relieve muscle tightness.
Temporary skin markings may occur and usually fade within a few days.

Electrical stimulation used to assist muscle relaxation and pain modulation.
Often applied alongside hands-on treatment for added comfort support.

Supportive taping applied to assist movement awareness and muscle support.
May help reduce strain during daily activity or recovery periods.